Unschooling with the 4 R’s

While I love the philosophy of self-directed education, there’s a part of me that can’t totally comply. I categorize our family as unschooling because we have no interest in recreating school at home or complying with a standard curriculum. However, now that Z is seven, we’re ready to introduce more structure and order to her... Continue Reading →

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Healthy Eating Hacks for the Whole Family

Sometimes healthy seems unattainable. There are so many competing demands for our time, budget, and attention, that it seems easier to take the path of least resistance. For single folks with money to spare, grab and go healthy meals prepared by others are great. But if you have a family or a tighter budget, it’s... Continue Reading →

Spelt Dumplings (Johnny Cakes)

I gave up on making dumplings years ago. Mostly because I stopped buying white flour which produces the crispy and fluffy deliciousness that I grew up enjoying with my Jamaican family. Whole wheat flour doesn’t do it well and in life, sometimes you just have to let go. But recently a shift took place that... Continue Reading →

Essential Eco Products for Life Abroad

Having shared our "econundrum" of trying to live more sustainably in Oman, we wanted to share some of our favorite green and zero-waste products that we currently use and hope to use in our household.  We still have further to go in our own journey but have committed to taking baby green steps as we go forward. What... Continue Reading →

Trying to Be Green in Oman

The produce lady sees me coming. She peers from the side of her eye and begins to mumble something. She’s not looking at the color of my skin or the way I’m dressed, because in all honesty, we can pass for cousins. She’s looking at my reusable produce bags and can’t seem to figure them... Continue Reading →

Oman Adventures: Dimaniyat Islands

Last weekend was definitely a #iheartoman kind of weekend. July 23rd was Renaissance Day and a national holiday in Oman, so there were a number of excursion promotions being offered. What caught our attention was a three-hour glass bottom boat tour to the Dimaniyat Islands, a nature reserve about 45 minutes away from Seeb Port... Continue Reading →

Review: Farmacy Vegan Kitchen and Bakery

We're approaching the last ten days of Ramadan, so it's not the ideal time to talk about food but #veganramadan is real.  I've been pleasantly surprised by the growing number of Muslims who are happily hashtagging and Instagramming plant-based platters for their pre-fasting and post-fasting meals.  Some are only going veg for the month, but... Continue Reading →

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