Review: Detox Market in Ankara

Detox Market 2

Healthy eating options are popping up all over Ankara. New restaurants, businesses, and kiosks are catering to the gluten-free, dairy-free, and healthy eating crowd like never before. Our latest discovery was found while running errands at Bilkent Center. In both Turkish and English, I recognized the words “healthy”, “cold-pressed juices”, and “flourless”. When I stopped to inquire about the then ten-day old business, I met Selin, the lovely owner from Konya, who decided to bring the L.A. health trend she witnessed in America over to Turkey. Wasting no time, she bought high-quality, cold-press juicers, hired staff for a production facility, and set up shop just outside of a popular hypermarket chain called REAL.

Detox Market 3

Aptly named Detox Market, Selin’s business focuses on prepared cold-pressed juices that keep the body alkaline and energized. Juicing is a part of her personal lifestyle and she recommends that others exclusively consume raw juices at least two days a week. Her juices have catchy names like “Ctrl Alt Delete”, “Skinny Jeans”, and “Green Gold”. Each of the green juices have spinach, with some adding parsley, cucumbers, ginger, or carrots. I personally love how Ctrl Alt Delete pairs tropical pineapple with fennel and cilantro. Green Gold is definitely the greenest option, while Green Beauty adds cucumber pulp to the mix.

Detox Market 5

Other juices include a beet-based Skinny Jeans, a pleasant Fruity Blast that novice juice-drinkers and children would love, and a coconut water and cinnamon combination called Feel Better. Additionally, there are a number of creative snacks like gluten-free bread with spinach and beets, sesame and chia seed crackers, and, my personal favorite, chia cocoa cookies. Vegans should note that some of the other products contain organic eggs and/or honey, so be sure to inquire before making your purchase.

Detox Market 4

With many thanks to Detox Market for sharing samples for this review. All opinions are our own.

Turkey Adventures: Day Trip to Eskişehir

Turkey's Happiest City

Now that spring has sprung, we’re getting out and exploring again. For a quick and easy day trip from Ankara, Eskişehir had all the right ingredients: accessible by train, pedestrian-friendly, learning opportunities for children, and vegan food. We all but flew to this colorful university town and were eager to explore.

Cafe de Kedi in Eskişehir

We traveled with another family from Ankara by high-speed train for the short, one and a half hour journey. Our first stop was Café de Kedi, a vegan and vegetarian spot not too far from the train station. True to its name, it seemed more inviting to cats than people, but their vegan Turkish breakfast begged our patronage. Instead of the typical offerings of cheese, eggs, and meat, alongside fresh bread, jams, tahini, olives, tomatoes, and cucumbers; our feast included lentil salad, tofu cheese, sautéed potatoes, oat cereal with soy milk, lentil soup, tahini stuffed pastries, pickled green tomatoes, cut apples, and a variety of sauces and jams. The combination of our smorgasbord seemed dissonant but was beautiful in its confusing variety. To have so many options for breakfast instead of just bread, olives, and jam was a great treat for us and at only about 4 USD a serving, we couldn’t miss it.

Sazova Park in Eskişehir

After walking along the broad walkways and painted bridges, we took a taxi to Sazova Park to visit the Science Arts and Cultural Park. Bilim Deney Merkezi is a modest museum that is engaging and fun for everyone from toddlers to grandparents. Hydraulics, mechanics, acoustics, and physics were all presented as interesting and fascinating activities. Lil’ Z and I attended a science show displayed on the dome-shaped ceiling of their science center. We didn’t understand the dubbed over Turkish narration but enjoyed watching scenes take us from the ocean floor bottom to outer space.

Unique rock in Eskişehir

With much left to be explored, we decided to move on to Odunpazarı, the Old City, where glass and craft artisans showcase and sell their wares. We noticed a lot of white clay products and later learned that it’s called meerschaum and is unique to this particular region of Turkey.

Veg Food in Eskişehir

For our next meal, we stopped at Café Rasta. We were hopeful that the eatery would have vegan and gluten-free options for our entourage already on the menu but instead, they prepared a custom-made meal for us. It was tasty but surprising that the red, green, and gold branded café didn’t serve more Rasta-friendly fare.

Custom-made vegan food at Cafe Rasta in Eskişehir

As the day drew to a close, we tried to slip over to the Çağdaş Cam Sanatları Müzesi to see glass-blowing in progress but it was after 4pm and the demonstrations were done for the day. Instead, we retreated for some tea and fries while waiting for our returning train to Ankara. After more than an hour delay, we finally got on board and all agreed that the day was enjoyably well-spent. Both of our families traveled well together and we hope to plan another short trip soon.

Odunpazarı Manhole

Review: Sweet Child O’Mine in Tampa

 

Sweet Child

Earlier this month, I had my final postpartum visit. After six weeks of care both preceding and following the birth of Moulay, it was time to bid farewell. Even though prenatal care, birthing assistance, and postnatal care are services we paid for, I felt largely indebted to the staff of Sweet Child O’Mine. They supported our family through a delicate and beautiful time in our lives. They made us feel safe in their care and I felt like I owed them something. I thought of baking something or sending them flowers but settled on a thank you card and a picture of the new life they helped to deliver. My midwife reminded me that Moulay delivered himself but her team helped cultivate a safe landing place for him and me to emerge.

Birthing Suite

Birthing Suite

From my first visit at 34 weeks pregnant, I walked through the deep purple doors of a homelike abode. Diffused scents of lavender filled the air and complemented the floral décor. Each room was impeccably neat, tidy, and pleasing to the eyes. The birthing center felt as relaxed as a neighbor’s home but as professional as a doctor’s office. The lending library offered a thorough selection of books, cd’s and dvd’s for both experienced and novice mothers alike.  The two birthing suites were as cozy as a bed and breakfast with all medical tools thoughtfully removed out of view. The bathrooms are filled with all necessary amenities for personal hygiene and remain spotlessly clean without feeling uncomfortably sterile. The birthing tubs are sanitized after each use with birthing balls on hand for use.

Lending Library

Lending Library

The childbirth preparation classes were conveniently scheduled on both weekends and evenings, giving families great flexibility to ensure attendance. On a weekend class I attended, I was the only mother of color in attendance. But at an evening class, I found myself pleasantly surprised by the number of Black and Latina mothers who attended with their husbands, boyfriends, mothers and friends. I was encouraged to know that such great care was available to so many women.

Waiting Lobby

Waiting Lobby

Sweet Child O’Mine also succeeds at selecting personable staff who care about mothers, their births, and their babies. I was informed of care decisions and given room to ponder, accept, and decline at will. Everyone from the receptionist to the midwives were warm and friendly, while proficient in each of their duties. Though I assumed that they would forget my birth amongst the others, each staff member recalled my unique birth story and took joy in watching our son grow and develop in subsequent postpartum visits. Their inquiries regarding my wellbeing were heartfelt and sincere. I felt nurtured by their firm hugs and encouraging words.

Birthing Team

Birthing Team

While I will miss my visits to the birthing center, I assured them that I hope not to return too soon. They were excellent caretakers and I would love to give birth again in their care…a few years from now, in sha’ Allah (God willing).