Archive for September, 2011

Blog Feedback and Reorientation

Hey, Party People!  You notice any new changes around here?!?!?  ;)   Yes, after three years, we thought that maybe it was time to change the home page image and make the blog more user-friendly.  We’ve asked some of our readers for feedback and used it as an opportunity to re-evaluate what we’ve been doing with the site and how we can improve it. The process of organizing our posts over the years was a pleasant, humbling stroll down memory lane.  So, for the brave souls who’ve been with us since the beginning, thank you!  For the new souls joining the journey, welcome! 

We know our blog is not the best or the brightest.  Sometimes, we’ll consider importing ideas from other blogs but often find that we have to revisit our core intention, which is to be true to ourselves in sharing this journey that we’re on.  Don’t get me wrong!  You all, our readers, deserve more but until we get to that place, we’ll just keep on doing our best.  Fair enough?  Alhamdulillah (Praise be to God!).

Here’s a little re-navigation tour, in case you got lost!  ;)

There are several new pages at the top of the header image and on the menu to your right.

- Our Journey:  On this page you’ll find a list of posts categorized as:  Baby and Birth, Life in Oman, Life in Algeria, Hajj Pilgrimage, Life in Yemen, and In the Western Hemisphere.

- Poetry:  Self-explanatory, right?

- Recipes:  We’ve finally organized our recipes on a single page for those of you who want to get straight to the cookin’ and eatin’!

- The Lifestyle:  Here the posts are organized by particular themes:  Plant-based Diet, Voluntary Simplicity, and Eco-Social Consciousness

Also, don’t forget that you can subscribe to the blog to be notified of new posts via email.

And, The School of Natural Healing advertisement to your right is for your benefit.  If you decide to take there introductory course in Family Herbalism, please click on the logo advertisement and you’ll receive a discounted cost. 

Feel free to give us more feedback in the comments.

The ones who love you,

the raggamuslims

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Summer Travel Essentials

Isn’t the summer over already?  Maybe, but we’re holding on as long as possible!  ;)   Seriously though, there are several products that aided us in our summer journey.  I think we totalled ten flights between four different countries and, alhamdulillah (praise be to God!), Lil’ Z was healthy without a single mosquito bite!  We weren’t just concerned about malaria risks but we wanted her to be able to enjoy the presence of of her extended family members without discomfort or irritation.  When I was a baby, I was mosquito bait in Jamaica.  My family still recounts how bad they felt for me and helpless I was!  We didn’t want the same for our little girl, so here are a few products that we’d recommend to other travelers to keep their babies bonny on the road.

Mosquito Net Tent

From a holistic perspective, adequate rest is important for a robust immune system.  Do you want to spend your already short vacation nights swatting at mosquitoes as they buzz by or wake up with itchy welts?  I think not!  A mosquito net tent keeps most any critter, flying or otherwise, away from disturbing your sleep.  The advantage of a tent versus the hanging net is that if you’re unsure of your accomodations, you may not have a place to hang your tent.  The net tent collapses easily and can be set up in a few minutes.  The instructions are a bit lacking but if you’re accustomed to setting up camping tents, you should be more than fine.  Knowing that Lil’ Z was safe from insect invasion gave us peace of mind.

 

Herbal Bug Repellant

When you’re out and about, a good DEET-free herbal repellant that works is a great companion.  Herbal Armor is “proven effective” for the first 2-4 hours.  I’m not thrilled by the fact that it contains soybean oil, but you have to pick your battles, eh?  There were other herbal repellants that I read reviews for and most people commented that other brands weren’t effective or only effective when applied to every square inch of exposed skin every 45 minutes.  What?!?  No time for that, sorry.  Herbal Armor was also safe for use on babies six months and older, so that worked perfectly for our little sunshine.  We bought the combined sunscreen and repellant which gave us one product to put on her exposed skin while we were out.  Yes, it smells “herby” and “hippy” but it works and we loved it!

 

Olive Leaf Extract

I was advised to use Olive Leaf Extract as an anti-malarial by a dear friend who found it effective for her family while living in Sudan.  I had taken anti-malarial drugs back in 2001, during a college trip to Guatemala, and I remember being weary about its unpleasant side effects.  We were more than enthusiastic to try something out that was effective and safer to use.  We took doses of this extract daily and more frequently when we thought we were getting sick.  Because we bought the alcohol-free version, the vegetable glycerine gives it a hint of sweetness, which helps the slightly bitter herb go down a little smoother.

 

Travel Bath Tub

This item was a gift from my Mom and it was such a great Raggamuslim fit!  For as much as we move around and try to conserve water, having a little travel tub for Lil’ Z was right on time!  We were all fascinated by the design and it really is not too bulky.  I think it would also make an excellent travel tub for infants too because of it’s inflatable cushioning.

 

Travel Potty Seat

We mentioned our EC (elimination communication) ambitions in a previous post and have had some moderate success with Lil’ Z using a potty.  I made an early attempt when she was about two weeks by holding over the potty while nursing.  That’s the one time I could count on her going but it was really uncomfortable for us both, so we decided to abandon that project until she could sit up on her own.  So, at about four and a half months, we started putting her on the potty first thing upon waking in the morning.  We later progressed to after every nap, and that has been our program up until now.  At first, she would sit there, folding her legs (finding the whole experience quite novel, I’m sure!), and we would guess if she went or not.  As of late, “Little Miss Thang” reaches over and climbs off the potty when she’s done or doesn’t want to go at all and she has started fussing when she needs to use the potty in between naps.  It sounds crazy but it’s actually quite cool and stress-free.  One of our objectives from the beginning was to make the whole experience very “low stakes”.  Whether she goes or not, we give her the same “Masha’Allah.  Good job, big girl!” response in a low-key tone, mindful of overpraising her.  We’re just glad she has patience with the whole experience and is getting the hang of it in her own way.  We’re certainly not hanging up the cloth diapers any time soon, but we’re doing a little less laundry around here, which is always a plus!  ;)

Okay, so that’s the background on why we got the potty seat.  She was making good progress with pottying after her naps and we wanted to keep that rhythm going.  There are other more compact potty seats that one could use, that fold or are flat, but they seemed to rigid for her young, little bum.  So, we opted for comfort over convenience on that one.

All in all, these few summer essentials equipped us to deal with some of the challenges of the season. We were able to focus on enjoying our time with our families and globetrotting rather than worry about the discomfort of our little star-trekker.

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Summer Reading Review 2011

In addition to being welcomed home with wide open arms, hugs, kisses and tears, we also had boxes and packages galore awaiting us!  We had done some online reading about child-rearing philosophies and approaches earlier this year, before our summer leave, but didn’t have local access to books on the topic here in Oman.  So, we just made a mental note of the titles we wanted to read and ordered them in time for our summer vacation.  These are some of the books that kept us spell bound this summer.

The Vaccine Guide by Randall Neustaedter

In our last mention of vaccinations, we told you that Lil’ Z has not been vaccinated yet.  Yes, we know that there are a gazillion diseases in the world but even IF there is a real threat to a potentially dangerous disease, we believe that injecting vaccines into an immature system can be equally threatening too.  Yes, millions of children are vaccinated with no apparent untoward effects but there are children who severely suffer in the short-term and long-term period following vaccinations.  It may sound conspiratorial but there is a lot of many being made from childhood vaccines and the list of vaccines seems to keep growing longer and longer and includes a number of diseases that we personally don’t feel are anything to be alarmed about. 

The online herbalism course I took definitely helped us to understand how to prevent many childhood diseases and how to treat them naturally and effectively.  The Vaccine Guide is written in the same vein.  To call it unbiased is inaccurate but it was very informative.  Dr. Neustaedter cites the numerous examples of adverse vaccine reactions, both long-term and short-term,  but another thought-provoking insight is how frequently disease epidemics occur in majority vaccinated populations or in populations equally affected whether the children are vaccinated or not.  Oman is often highlighted as such an example because of a polio outbreak in the 80’s that occurred following a vigorous polio vaccine campaign.  We consulted with a wholistic pediatrician who advised us to do some further research with more updated, recent data but his overall commitment is to help us make an informed choice that agrees with our values, concerns, and potential risks.  Until we come to a final decision, our strategy so far has been to keep Lil’ Z tanked up on breastmilk for as long as possible, strengthen her little budding immune system with adequate rest, good nutrition, and plenty of sunshine, and limit her contact with other little children, particularly the runny-nose, sniffly ones.  ;)

The Vaccine Guide also gives practical steps and advices on disease risk factors, recommended vaccine strategies, and vaccine alternatives.  This book is probably most appropriate for those already oscillating between selective vaccines and no vaccines at all.  The information is also considered “outdated”, so our pediatrician recommends The Vaccine Book by Dr. Sears.

Teach Your Baby to Sign by Monica Beyer

If you ever considered teaching your baby sign language, this book has a very simple, easy-to-read introduction to baby sign, its benefits, responses to criticisms and suggested instruction approaches.  Most of the sign illustrations are drawn, with some signs demonstrated by cutelings.  Thankfully, she writes a description of the sign, because the signs of cute, chubby little hands all start to look the same after awhile (at least to the novice).  It’s really a reference guide with a comprehensive list of common signs that are useful for everyday practice.  There are also activity and introduction tips with anecdotes sprinkled throughout.  Lil’ Z’s first sign, thanks to this book, was “milk”- a big part of her life, obviously!  Now, her latest sign is “read” and that she loves.  I think we have a budding bibliophile on our hands- a girl after her father’s own heart!  The only thing that would make the book even better would be to include a DVD but otherwise, it has been helpful in teaches us signs and introducing them to Lil’ Z.

How to Raise an Amazing Child the Montessori Way by Tim Seldin

This handy book is visually delicious and simply instructive, without being too dogmatic.  It really shows the practical aspects of Montessori education for little ones, with so many practical examples for you to practice at home without feeling guilty for not spending your life’s savings on handcrafted Montessori props.  Lil’ Z enjoyed reading this book with me too because the selection of pictures is really beautiful and inspiring.  It would’ve been nice to see more children of color and various ethnicities in the book but I really have no complaints about this one.

Montessori from the Start, The Child at Home, from Birth to Age Three by Paula Polk Lillard and Lynn Lillard Jessen

This book gets more into the “nitty-gritty” of Montessori philosophy and how to apply it.  Urbndervish and I already assessed some of the Montessori ideals to be exactly that- ideals.  However, his mantra has been “let’s understand the principles and freak it!” i.e. see what applies to us and do it in our DIY, nomadic, minimalist kinda way. 

Montessori from the Start is packed with a lot of useful brain/sensory development information which helps you to understand the child’s developmental needs and abilities accordingly.  This foundation really does help you to look at your baby and attempt to understand how to maximize the relevant “window” or learning opportunity they face and respond to it appropriately.  Some of the ideas seemed…hmmm…cold, rigid, and strict?  Maybe we’ve been bitten too hard by the Attachment Parenting bug on some aspects or are too biased by our own experiences.  Nonetheless, the book is informative and helpful.  If you thought of taking a Montessori Assistant to Infancy course, I would recommend reading this book first.  It may give you a solid foundation because a lot of the “work” of parenting is your own presence, observation, and intuition as you move through the process.

Heaven on Earth:  A Handbook for Parents of Young Children by Sharifa Oppenheimer

Heaven on Earth is essentially a how-to book on Waldorf pedagogy.  It presents some beautiful ideas that initially made me feel inadequate that we’re not in a position to provide the kind of environment that the Waldorf world offers.  Then I realized that the Waldorf philosophy is based on a rural Americana experience that neither Urbndervish nor I ever had.  I’m sure such a context provides rich learning experiences,  but we concluded that we just have to take the best of what our circumstances have to offer and create opportunities where possible.  Reading about such utopic learning contexts is a great motivator, as long as you don’t use it as the barometer.  My favorite chapter is the last one entitled “Creating your Family Culture”.  After Sharifa beautifully paints that Waldorf world of play, rhythm, art, faires and other woodling creatures, she passes the baton and invites you to do the work of creating the world you want for your children.  She uses the model of a five-pointed star (how apropos) to help you explore what the arms, legs, and head of your own family life will be.  She offers excellent practical tips, recipes, and how-to’s throughout the book and offers some great insights to positive discipline or “behavior management”.  Before we go branding ourselves with names and philosophies of foreign origin, we need to ask ourselves about the culture we’re creating for our children and think through it thoroughly.  Ultimately, we want our children to feel loved and love the life they’re living. Therefore, it helps to translate our values and ideals into concrete, tangible principles, routines, and fixtures in a family life.  She highlights the importance of whole family living- whole food cooking, quality family time- both in work and play, and balancing freedom and responsibility.  The other aspects of the book I’ll save on deck for a day we find ourselves living in rural Americana in an enchanted forest!  ;)

These books were additional great companions on our summer journey.  Next book on the reading list: 

Birth Matters:  A Midwife’s Manifesto by Ina May Gaskin.  No, we’re not pregnant again, nor am I secretly training to be a midwife- this is a book I won through a giveaway at Hakima Midwifery’s blogAlhamdulillah (Praise be to God!).  I think it’s additionally cool that the foreword is written by Ani DiFranco.  In college, I was a huge Ani fan- I even attended two of her concerts!  Ani is a gifted musician and a fascinating personality.  Watching her life and musical journey unfold really shows how potent and powerful change and evolution can be.  Here’s a link of her describing her birthing experience:  Mindful Mama Interview with Ani DiFranco

Birth Matters will likely be our next book, in addition to The Vaccine Book by Dr. Sears.

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Our First Family Eid

Belated Eid greetings, beloved family and friends!  Our dear friend, Ramadan, has come and parted for now and we pray that we have benefited and were elevated by it- ameen!  One of the most powerful lessons of Ramadan is the heightened awareness and consciousness- when to eat and not eat, the use of one’s time and energy, the benefit or harm of words uttered and thoughts entertained- such a vigilance would do us all well, the world over, all year round!

One very new and relevant reflection that we contemplated this season was that this is Lil’ Z’s very first Ramadan and Eid!  While fasting is only incumbent on adults who are capable of doing so, the month is so much more than fasting, and we wonder how we will punctuate this importance of this blessed month to our daughter as she grows up.  How do we take the spirit of warmth, wonder, and celebration that we experienced celebrating other holidays as children and couple it with the relevance, significance, and meaning of the holy-days we currently observe?    We still have time to “troubleshoot” and try out ideas, but here’s a little glimpse of Eid, round one! 

Walking to the morning Eid prayer together, just after sunrise, was delightful.  On Eid, everyone wears the finest clothes, so seeing the children all dressed up in their traditional attire and adornment is so cute.  The little boys are dressed like mini-men and the girls, like mini-women! 

We took our first family road trip!  Destination:  Sharqiyyah, home of the Bedouins! 

A former student at Urbndervish’s university invited us to his home.  His village was so isolated and remote that we had to drive to the nearest town and he transported us by SUV for the remainder of the way.  After only a few minutes on the rocky imitation of a road, we realized that our compact car “Suzi” could not have braved this one!  As we drove through the water in a wadi (desert valley), we realized that then and there would have been Suzi’s burial place!  After more bumpy roads and hills, date palm groves, and mountains galore, we made it to a tiny village named Dama wa At-Taiyyin

As with true Arab hospitality, our hosts were most gracious.  We ate well, sat with elders, walked the farms, and everyone played with Lil’ Z.  We stayed for one day and one night but it felt like much longer.  In this village, the people live a modest life.  On the return trip, Urbndervish and I reflected on how much experiencing simple rural life helps to keep you grounded and humble.  Don’t get me wrong- our accommodations had electricity, running water, and air conditioning, so when compared to the overwhelming majority of the world, we were still living in luxury!  However, most people are not accustomed to the patience and forbearance of cooking all of your food from scratch, driving 25 kilometers through valleys and bumpy roads just to get to school, or growing and harvesting all of your food requires. 

Meeting the wife of our guest was a treat for me!  Hey, any day that I can talk about alternative education, preventative medicine, and world travel with an Omani is a good day!  So, we spent a lot of time talking about family and the future.  As I started to get a little tired of eating, small talk, and sitting, my new friend turned to me and said “Do you want to take a walk in the farm?” and that’s when  I realized “This is my girl right here!”    So, off we went.  She fluttered through the forest with her cute little sandals like a butterfly- dodging date palms and skipping over the water course.   I, on the other hand, was ducking and dodging, trying to keep up.  At some point we stopped to sit and huge wasps buzzed nearby.  One thing I can’t stand is these wasps!  They’re particularly abundant this time of year, and I can’t get used to them!  I fear one of them stinging us and vowed to do some intensive research about natural wasp repellants!  Sharing this fear with her, she told me that she doesn’t fear them.  “I say this prayer and I’ve never been bothered by them:

Bismillah al-ladhi la dhurru ma’a ismihi shay’un fi’l ardh wa laa fi’s samaa’ wa huwa ‘as-Samee’ul Aleem”

I could see the words in my mind as she said them and paused to examine them before digesting them. 

In the name of Allah (God) with Whose name nothing is harmed on earth nor in heaven, and He is the All-Hearing, All-Knowing.   

It was so simple and true- just the answer I needed for my wasp woes.  It reminded not only of the power of prayer but the power behind prayer.  The sweet, simplicity of her certainty reminded me that I had not yet turned to Knower of the unseen, the Creator of all that exists, as my wasp repellant!  As a scholar recently reminded us, reliance on Allah (God) is doing all that is within your means and abilities, then trusting the rest and the result to the Sovereign.  So, I do plan to research natural repellants but I feel more “armed and equipped” with the potency of this prayer than any herbal concoction.  It was a timely reminder that I needed and it was a special Eid gift that I hope to pass onto Lil’ Z when she faces similar fears.

Lil' Z (9 months)

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